Top 11 Fitness Clubs with Sauna, Steam Room & Pool Amenities in 2024

Why Gyms With Saunas, Steam Rooms & Pools Are a Must

Embracing a holistic approach to fitness means understanding the importance of recovery and relaxation. Saunas, steam rooms, and pools offer a multitude of benefits that complement your workout routine:

• Saunas: Bask in the dry heat of a sauna to promote muscle recovery, improve circulation, and alleviate stress. The relaxing warmth can boost endurance and reduce the risk of hypertension.
• Steam Rooms: Step into the invigorating mist of a steam room to detoxify your body, open pores, and ease respiratory issues. The moist heat can soothe sore muscles and promote overall well-being.
• Pools: Take a refreshing dip in a pool to cool down after an intense workout or enjoy a low-impact aquatic exercise. Swimming is a full-body workout that builds lean muscle while being gentle on your joints.

Imagine the blissful feeling of unwinding in a sauna after pushing your limits on the treadmill or finding solace in the steam room after a challenging strength training session. These amenities are no longer reserved for high-end spas; many modern fitness clubs have recognized the demand for such indulgences, making them accessible and affordable for fitness enthusiasts like you.

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Ranking the Top 11 Gyms for Spa Amenity Lovers

Without further ado, let’s dive into the top 11 fitness clubs that offer unparalleled sauna, steam room, and pool experiences, ensuring you can elevate your workout and achieve your wellness goals in style.

1. Equinox

With membership prices ranging from $185 to $300 per month, Equinox sets the bar for luxury fitness experiences. Step into one of their upscale facilities, and you’ll feel like you’ve entered a five-star spa retreat. Equinox boasts state-of-the-art saunas, steam rooms, and pools, allowing you to seamlessly transition from an intense workout to deep relaxation.

After pushing your limits on their cutting-edge equipment or participating in one of their world-class group fitness classes, you can unwind in the soothing heat of the sauna or indulge in the detoxifying benefits of the steam room. Equinox’s commitment to luxury and well-being makes it a premier choice for those seeking the ultimate fitness and wellness amenities.

2. Life Time Fitness

Life Time Fitness offers a truly comprehensive experience, with membership prices ranging from $129 to $299 per month. Their expansive facilities feature a variety of indoor and outdoor pools, catering to swimmers of all levels and preferences. After a refreshing swim, you can retreat to their saunas and steam rooms, designed to promote relaxation and rejuvenation.

Life Time Fitness is renowned for its family-friendly atmosphere, making it an excellent choice for those seeking a gym that caters to the entire family’s needs. Whether you’re looking for a challenging workout or a tranquil escape, Life Time Fitness has you covered.

3. Gold’s Gym

With membership prices ranging from $29.99 to $100 per month, Gold’s Gym offers an affordable option for those seeking high-quality fitness amenities. While not all locations feature saunas and steam rooms, those that do provide a welcoming environment for muscle recovery and stress relief.

At Gold’s Gym, you can enjoy the benefits of saunas, such as improved muscle endurance, reduced risk of hypertension, and alleviation of asthma and chronic bronchitis. Their steam rooms offer an invigorating and rejuvenating experience, aiding in muscle recovery and improving cardiovascular health.

4. LA Fitness

LA Fitness has established itself as a go-to destination for fitness enthusiasts, with membership prices ranging from $39.99 to $49.99 per month. Their sparkling swimming pools, inviting saunas, and soothing steam rooms create a haven of relaxation and rejuvenation.

Whether you’re looking to cool off after an intense workout or unwind after a long day, LA Fitness has you covered. Dive into their refreshing pools for a few laps or simply float your cares away. Step into their saunas and let the heat melt away your stress while improving your circulation. Indulge in their steam rooms, where the warm mist will leave you feeling refreshed and revitalized.

5. EōS Fitness

EōS Fitness offers a premium gym experience at an affordable price, with membership options ranging from $9.99 to $24.99 per month. With convenient locations across the U.S., EōS Fitness provides easy access to their sauna facilities, allowing you to relax and rejuvenate as you work towards your fitness goals.

In addition to their sauna amenities, EōS Fitness boasts a wide range of fitness offerings, including cutting-edge equipment, group fitness classes, and personal training services. Whether you prefer cardio, strength training, or group workouts, EōS Fitness has you covered. Their friendly staff and welcoming environment foster a supportive community that will inspire and motivate you on your fitness journey.

6. Crunch Fitness

Established in 1989, Crunch Fitness promotes a “No Judgments” culture, making it an inviting atmosphere for individuals of all fitness levels. With membership prices ranging from $9.99 to $150 per month, Crunch Fitness offers a broad range of workout options, from group classes to personal training, as well as top-notch cardio and strength training equipment.

After an intense sweat session, you can unwind in Crunch Fitness’s saunas, steam rooms, and pools, allowing you to rejuvenate both your body and mind. Their unconventional fitness classes, such as Cardio Tai Box, Yoga Body Sculpt, and Zumba, cater to diverse interests and fitness goals.

7. YMCA

The YMCA is more than just a fitness center – it’s a community hub offering an array of amenities and activities for individuals and families alike. With membership prices ranging from $45 to $60 per month, the YMCA provides a family-friendly atmosphere catering to all ages.

Clean and well-maintained locker rooms, saunas, and swimming pools create an inviting environment for relaxation and rejuvenation. The YMCA also offers a broad spectrum of programs, from group fitness classes to sports leagues and swim lessons, catering to different interests and fitness levels.

8. 24 Hour Fitness

Experience a fitness journey like no other with the plethora of amenities that 24 Hour Fitness offers, all geared towards helping you achieve your health and wellness objectives. With membership prices ranging from $9.99 to $39.99 per month, 24 Hour Fitness provides an exceptional sauna, steam room, and pool experience.

Indulge in the luxury of saunas, steam rooms, and pools at 24 Hour Fitness, ensuring a holistic and rejuvenating workout experience. Whether you need to relax after an intense workout, detoxify your body, or simply enjoy a cool swim, 24 Hour Fitness is your one-stop destination.

9. Snap Fitness

Snap Fitness takes pride in offering budget-friendly membership options, with prices ranging from $34.95 to $60 per month. While not necessarily known for its saunas, Snap Fitness offers a diverse range of equipment, from cardio machines to strength training gear, catering to a well-rounded workout experience.

Additionally, Snap Fitness provides a variety of group fitness classes, including yoga and HIIT, to keep you motivated. Although it may lack a sauna, Snap Fitness delivers a gym experience designed to help you achieve your fitness objectives in a supportive environment.

10. Goodlife Fitness (Canada)

For those across the border, Goodlife Fitness is known for its state-of-the-art facilities and dedication to providing an exceptional fitness experience. With membership prices ranging from $29.99 to $39.99 per month, Goodlife Fitness stands out with its extensive range of amenities and services, including pools and saunas.

Relax and recharge in the top-notch saunas at Goodlife Fitness, designed to rejuvenate your body and mind. The heat helps reduce stress and muscle tension. Dive into their refreshing swimming pools to improve your swimming skills, relax, or simply cool down post-workout.

With a plethora of equipment, group fitness classes, and personal training services, Goodlife Fitness caters to all fitness levels and goals. Whether you seek sauna bliss or a challenging workout, Goodlife Fitness has everything you need for a well-rounded experience.

11. Retro Fitness

Unlike some gym chains, Retro Fitness offers saunas, steam rooms, and pools as part of their amenities at selected locations, ensuring a comprehensive workout experience that encompasses relaxation and rejuvenation. With membership prices ranging from $19.99 to $64.99 per month, Retro Fitness provides an affordable option for those seeking spa-like amenities.

Detoxify and relax in Retro Fitness’s spacious, well-kept saunas after an intense workout. The soothing heat can help relieve muscle tension and stress. Immerse yourself in the ultimate relaxation with their steam rooms, where the moist heat cleanses your skin, opens up your pores, and promotes overall well-being.

For a refreshing break, dive into Retro Fitness’s pools to cool down or improve your swimming skills. Whether you prefer laps or leisurely lounging, the pool offers a fun way to stay active.

What to Look For in a Gym with Spa Amenities

When choosing a gym that offers spa amenities, consider the following factors:

• Cleanliness: Ensure the facilities are well-maintained and adhere to high standards of hygiene.
• Hours of Operation: Check if the amenities are available during your preferred workout times.
• Variety of Amenities: Look for a gym that offers a diverse range of amenities to cater to your preferences.
• Membership Inclusions: Understand what amenities are included in your membership and any additional fees.
• Ambiance: Assess the overall atmosphere and determine if it aligns with your desired relaxation and rejuvenation experience.

FAQs 

What are the top gym amenities?

While fitness equipment and workout spaces are a given, the most sought-after amenities in modern gyms include saunas, steam rooms, pools, and hot tubs. These spa-like features provide a luxurious way to unwind and recover after a challenging workout.

What is the best order for sauna and steam room?

For optimal benefits, it’s recommended to begin with a sauna session to induce sweating and raise your body temperature. Follow this with a cool-down period, and then transition to the steam room, where the moist heat can further aid in muscle recovery and detoxification. Remember to stay hydrated and listen to your body to avoid overexertion.

What to do in a steam room at the gym?

When enjoying a steam room at the gym, follow these tips for a safe and rejuvenating experience:

• Stay hydrated by drinking water before and after your session.
• Wear appropriate attire, such as a swimsuit or loose-fitting clothing.
• Limit your time in the steam room to 15-20 minutes to avoid overheating.
• Sit or recline comfortably, and focus on deep breathing to maximize the benefits.
• Cool down gradually after exiting the steam room to avoid dizziness or discomfort.

What is the most famous gym in the world?

While opinions may vary, Equinox is widely regarded as one of the most famous and luxurious gym chains globally. With its upscale facilities, state-of-the-art equipment, and a wide range of amenities, including saunas, steam rooms, and pools, Equinox has set the standard for high-end fitness experiences.

Conclusion

Investing in a gym membership that offers sauna, steam room, and pool amenities is an investment in your overall well-being. These indulgent experiences not only complement your workout routine but also provide a sanctuary for relaxation and rejuvenation.

Whether you’re seeking to recover from an intense training session, detoxify your body, or simply escape the stresses of daily life, the gyms profiled in this guide offer the ultimate combination of fitness and self-care.

So, what are you waiting for? Explore the gym options near you and unlock the ultimate workout and spa experience. Imagine the blissful feeling of unwinding in a sauna or taking a refreshing dip in the pool after pushing your limits. Your mind, body, and spirit will thank you for prioritizing your overall wellness.

Embrace the luxurious amenities of saunas, steam rooms, and pools, and elevate your fitness journey to new heights. The path to a healthier, more balanced lifestyle awaits!